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Podcast: The Sleep Is A Skill Podcast
Episode: 018: Todd White, CEO of Dry Farm Wines, "The Ultimate Biohackers Wine": Why most traditional wines are high in both sugar & alcohol and stand to wreck your sleep...and what to do about.
Description: Key Takeaways:In contrast to common belief, wines are mostly not natural. Only less than 1% of the wines produced on the planet are natural.The sugar levels in industrially produced wine are higher, but they can hide this fact.Alcoholic beverages with high levels of alcohol disrupt sleep.You have to shop online to purchase natural wine mainly.What is inside of commercial wine, and why can’t we find natural wine?There are more than 70 additives that are approved by the FDA. These additives include many toxic products within them. European vineyards are allowed to us...