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Podcast: The Sleep Is A Skill Podcast
Episode: 012: Tara Youngblood, Chilipad CEO & Co-Founder. Author of Reprogram Your Sleep: The Sleep Recipe That Works
Description: In this episode, we discuss:❄️The backstory on how Tara and her husband invented the Chilipad❄️Explains why nocturnal body temperature is so crucial to regulating the sleep-wake cycle❄️From a historical perspective, how is the Chilipad mimicking how we used to sleep?❄️Specifics about the functionality of the Chilipad - are there certain thresholds by which this product works or doesn’t work in variable environments?❄️Details on the Ooler and its design to mimic our natural circadian rhythm by achieving the coldest temperatures throughout the first half of the night, and slow...