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Podcast: The Sleep Is A Skill Podcast
Episode: 006: Dr. Eric Nofzinger, creator of Ebb Sleep, teaches how cooling a hyperaroused brain can help us sleep at night!
Description: In this episode, we discuss:*Why Dr. Eric Nofzinger created a company like this one to support insomnia sufferers*The concept of temperature and sleep*Does Dr. Eric Nofzinger see a real dramatic change in the layout of the architecture when the brain is cooled?*How Dr. Eric Nofzinger got to see some real market changes or amplification of certain stages throughout the night*Background on the product*Current treatments for insomnia & how cooling can help   *Dr. Eric Nofzinger understanding the various brain mechanisms at rest*How people can learn more ab...