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Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 197. Overgiving In Friendships? It's Time To Heal Your "I Care More" Wound
Description: If you’ve ever thought, “Why do I always care more?”—this episode is for you. Alissa Boyer unpacks the deep emotional pattern many highly sensitive people experience in friendships: the “I care more” wound. When you’re constantly overgiving, anticipating everyone’s needs, and doing the emotional heavy lifting, it can leave you feeling unseen and burned out. This episode helps you uncover why that dynamic keeps repeating—and how to shift out of it so you can create friendships that feel mutual, supportive, and deeply fulfilling.What you’ll learn:The root of the “I care more” wound tha...