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Podcast: Masculine Mindset Show
Episode: THIS is How to Modify Rich Piana Feeder Workouts
Description: This podcast is dedicated to everyone doing my fitness course. If you are just now finding out about Feeder Workouts, here's how Rich describes this routine... "Using 15 pounds with no rest three times in a row. No squeeze, no rest, just pump the arms." Skull Crushers - 100 Reps Hammer Curls - 60 Reps However, this podcast is about modifying Feeder Workouts. Do 50 Reps for Skull Crushers. Do 30 Hammer Curls. Want to Get the Lean, Shredded, Physique of an Alpha? Click the link below https://www.masculinemindsetcoach.co...