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Podcast: Ajahn Sucitto's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Episode: Ajahn Sucitto: Light on knowing - empty, open, secure
Description: (Cittaviveka) What is the knowing? It’s not the phenomena, not the mood, not the mind. It’s a basic openness that helps one get less impacted by the pleasant and unpleasant. Recognize the aggregates and how they are activated, then stay with the knowing where is no establishment, no activation. This knowing makes way for discernment to arise.