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Podcast: Ajahn Sucitto's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Episode: Ajahn Sucitto: Light on balance
Description: (Cittaviveka) March 2025 retreat - talk 1 - This teaching uses the metaphor of a keel of a boat, that which gives balance in open ocean waters, to point to how to handle conditionality. Finding that balance between what we restrain from (varita) and what we do (charita); between internal and external. The heart already knows this balance, if we can just shine a light on it.