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Podcast: Ajahn Sucitto's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Episode: Ajahn Sucitto: Return to and Strengthen the Heart
Description: (Cittaviveka) Aim to clarify, and strengthen the heart. This is through gathering energy in the heart – that is ‘samadhi’ (concentration). Letting go in the flood of life requires this strength and the relinquishment that support, and are supported by, samadhi. In the presence of a balanced and strengthened citta, we see and respond to the irritations of life in a full-hearted way; The aggregates are cooled. (refers to M64 and S47.42)