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Podcast: Ajahn Sucitto's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Episode: Ajahn Sucitto: Wisdom – which mountain and how to climb
Description: (Cittaviveka) Practice is about fostering growth based on wisdom, effort and view. Wisdom is conditioned by a faith that leads on to motivation/desire, energy, heart and discriminative attention (iddhipada). Effort should be wisely moderated - to sustain, restrain, persevere, uplift, calm. Application of citta is fundamental to the Path; but make it relevant to uplifting the heart. Details on application to mindfulness of breathing.