Podcast: Ajahn Sucitto's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Episode: Ajahn Sucitto: Citta internal-external in balance
Description: (Cittaviveka) Contemplating citta reveals how its external manifestations are formed – in speech and behaviours from its internal moods and feelings that overwhelm. Taking refuge internally through embodiment supports the contemplation leading to liberation.
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