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Podcast: Ajahn Sucitto's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Episode: Ajahn Sucitto: Cracking the Shell Is Pleasant
Description: (Cittaviveka) The process of cultivation is a pleasant one of cleaning away the dross and delusions that cause us suffering and stress. Drop by drop the bucket fills up with skillful actions and overflows into something more deep, steady, reliable. Be a stable presence rather than search for it, ‘out there’ – gradually the chaos will begin to still. There’s a process there, and the result is purification.