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Podcast: Ajahn Sucitto's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Episode: Ajahn Sucitto: Guided Meditation – It’s Like This Now
Description: (Cittaviveka) Practicing in the upright body, surveying the field, whatever is happening for you, wherever you are, however you are – it’s like this now. Without reacting, denying, fighting or fudging, staying with experience but not in it. That’s the still point. Through that power of this truth, the tide of kamma begins to settle and clarify, and wisdom begins to arise.