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Podcast: Ajahn Sucitto's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Episode: Ajahn Sucitto: Day 1 Q&A
Description: (Cittaviveka) Can we chant just in the heart, without sound; Buddhism’s view on healing with energy; how to work with various energy blocks and imbalances; feeling disoriented when letting go of a topic and giving attention to body energies; what importance to give to thought; how does one cultivate absorption, to be with intense emotions; when only eating before noon does hunger become an object of meditation.