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Podcast: Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Episode: Mark Nunberg: The Happiness of Release
Description: (Insight Meditation Society - Forest Refuge) From the beginning of our practice on, the Buddha teaches that this path has the one taste of freedom. How can we train the heart to become more and more attuned to this flavor of release or letting go? It is the recognition of this trustworthy, onward-leading pleasure that guides the heart along the spiritual path.