Want to create an interactive transcript for this episode?
Podcast: Fix My Running
Episode: Fill Your Cup With Running
Description: If youâre an injured runner we can help you get back to running pain-free.Click the link to book a free call with usâ https://matthewboydphysio.com/booking/â Running Fundamentals Courseâ https://matthewboydphysio.com/running-fundamentals-course/â Instagramâ https://www.instagram.com/matthewboydphysio/â SummaryIn this conversation, Matthew Boyd discusses the challenges runners face in maintaining their training schedules, particularly due to family pressures. He emphasizes the importance of prioritizing self-care and mental well-be...