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Podcast: Mindfully Integrative Show
Episode: Your Body Wants to Heal—Learn How to Get Out of Its Way
Description: Send us Fan Mailhttps://www.youtube.com/@AHealthyAlternativeInstagram-https://www.instagram.com/a.healthy.alternative/https://www.ahawellnessacademy.com/The-DR96-blitzChris James, founder of A Healthy Alternative, shares his transformative journey of losing 90 pounds and reversing chronic health conditions through fasting and natural approaches to health. He reveals how fasting can be used as a fundamental therapy for weight loss, disease reversal, and emotional healing.• Fasting as a multi-layered healing approach that promotes hormonal regulation, stem cell production, and prevents loose skin during rapid weight loss• Long...