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Podcast: WDKX
Episode: Mental Health Matters 05.21.25
Description: Mental Health Matters, Dr. Stacy Killings explored how social media can contribute to increased stress and anxiety. She highlighted the pressure to constantly compare oneself to others, the addictive nature of scrolling, and the mental toll of online negativity. Dr. Killings emphasized the importance of setting boundaries and taking intentional breaks to protect mental well-being in the digital age.