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Podcast: Take a Break from Drinking
Episode: Explaining Overdrinking
Description: Have you ever woken up after drinking too much and immediately thought either, "I f*cked up" or "I must be f*cked up?" These two seemingly similar thoughts actually reveal deep-rooted societal beliefs about drinking problems that might be keeping you stuck.  It doesn't matter your age, gender, education level, or socioeconomic status – these thoughts show up consistently and create major roadblocks to changing your drinking habits.  In this episode, you'll learn where these thoughts come from, why they're so harmful, and what you need to understand instead. This line of th...