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Podcast: Seize the Yay
Episode: Dr Kate Bridgman // On her PhD, perfectionism and perinatal anxiety and depression
Description: It’s been a while since the last time we did this, but this episode is dedicated to one of our beautiful listeners who originally emailed to suggest three other women but it was HER story I was captivated by. I think I spend longer writing these intros than I do on the episode, because I always have so much more to say after re-listening and Kate Bridgman really epitomises so many things about this show.Firstly, she gives a name to something I’ve been bumbling around trying to express – duality. Things can be tou...