Want to create an interactive transcript for this episode?
Podcast: NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
Episode: Hooked by the Narcissist’s Apology? Try This 5 Minute Reset (Thrive in 5)
Description: That “I’m sorry” hit different—and now you’re spiraling in hope, guilt, or confusion? 😩 Been there. In this 5-minute Thrive in 5, I’ll walk you through a quick nervous system drop-in + truth check to get you back to clarity and power. ✨
Save this one for anytime you feel yourself getting reeled back in. You deserve peace, not performative apologies. 💥
Join my free PRIVATE FACEBOOK page!!!
https://www.facebook.com/groups/2420729361374989
WORK WITH ME 1:1
Somatic Sparkle Sessions:
https://christyjade.com/somatichealing
Narcissistic Abuse Coaching:
https://shethrives.thrivecart.com/journey-to-peace...