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Podcast: Seize the Yay
Episode: Michael Ramsey // From oil and gas to a fitness empire and getting Strong(er) everyday
Description: Last episode of the year, and what a year it’s been! I’m absolutely buzzing from all the amazing things we’ve done with Seize the Yay this year and every day I’m so grateful for you wonderful listeners for being part of the yay-borhood and making it possible. Not gonna lie though, I’m definitely feeling the exhaustion and am ready for a little bit of time off – don’t forget that a big part of seizing your yay is taking time to rest, rejuvenate and PLAY while you let your mind and body recover. So while I pushed...