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Podcast: In The Good Company Podcast
Episode: SOLO: Present moment exercise and "hell yes" decisions vs society programming
Description: One of the most thrilling things about doing a podcast is the fact that it is like a blank canvas — it can be anything I or you want. That's why on today's episode, I include something slightly different: an exercise that helps me level up my day and calm my nervous system down.Let's also talk about "hell yes" decision-making and why sometimes we can get confused and talk ourselves into or out of something that initially felt like a clear and calm decision.Connect with me:Instagram:https://www.instagram.com/annamaluskitzmann/Sing up for a The Healer Is In You newsletter:...