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Podcast: The Vitamin E Podcast
Episode: MEDITATION + ASTROLOGY with Sofia Adler
Description: Oh hey! We have a guest today! Sofia Adler, MA is an ivy-league trained coach and mindfulness meditation teacher who empowers her clients to unlock what’s holding them back to get unstuck and take action to achieve their full potential. Leveraging the power of perspective using mindfulness and mindset work, Sofia is pretty much obsessed with helping you discover how and why you're getting in your own way so that you can become your own biggest advocate, rather than your #1 barrier or block. When she’s not coaching or teaching meditation, you can find Sofia...