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Podcast: The Nugget Climbing Podcast
Episode: BONUS: Charlie Manganiello â Goals vs. Actions, Synchronized Swimming, and Magic Bullets
Description: Charlie Manganiello has been coaching with Climb Strong for seven years and now heads the Elemental Strength program in Lander, WY. We talked about focusing all of your energy on one thing, misconceptions about deadlifting, maintenance strength training, Charlieâs go-to hangboard protocol, why climbing is important, and keeping things in perspective.  Support on Patreon:patreon.com/thenuggetclimbing  Show Notes:  http://thenuggetclimbing.com/episodes/charlie-manganiello  Nuggets:  1:28 â Breakfast  2:32 â Early strength training, transitioning from multisport athlete to focused climber, and taking things âall the wayâ  10:07 â Outliers, and askin...