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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 357 - Restoring Our Girls: How to Authentically Connect with Your Daughter in the Way She Actually Needs with author, Cathy Cassani Adams
Description: If you're raising girls, this episode is a must-listen.Because the world they’re growing up in? It’s not the one we were raised in.In this powerful conversation with therapist, parenting coach, and Restoring Our Girls author Cathy Cassani Adams, we unpack what girls are really asking for—and why so many parents miss it.Cathy brings decades of experience (and her perspective as a mom of three daughters) to shed light on how we can parent with emotional attunement, clarity, and deep c...