Want to create an interactive transcript for this episode?
Podcast: The Feel it to Heal it Podcast
Episode: Episode 137: Feeling Safe to Land in Safety
Description: In todays episode, we dive into all things feeling safe to land in safety, how the nervous system gets wired to be addicted to chaos, and noticing how your nervous system feels in each of the 3 nervous system states. For deeper support getting to know your most authentic self living under your symptoms, check out my freebie meditation - https://welcome.rachel-kelly-coaching.com/1_freebie-opt-in-page_4_
Â
IF YOU ENJOY THE PODCAST…  Â
I would love for you to subscribe, rate, and review the pod! This helps more people find the show and give it a listen. Thank...