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Podcast: The Brad Jensen Show
Episode: Hacks to a Mental Detox, Meditation and the Power of the Mind With The Fitness Shaman
Description: I was joined by my friend Sean McDevitt aka The Fitness Shaman. We discussed everything from meditation , to mindset to 5 ways to get a mental detox. Â Here is Sean's Bio -Â Born and raised in Los Angeles, I've called Austin home since my junior year of high school. I moved to the capitol of Texas to swim competitively for what was at the time the best club swimming team in the country, so you could say fitness was a priority of mine from an early age! I was recruited by the University of Ge...