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Podcast: Happiness Solved
Episode: 29. Positive Light Through Darkness: Interview with Forrest Rivers
Description: 🔄 Press the reset button: 5 tips to reset and de-stress. 00:49 🤝 How Sandee and Forest met. 04:48 ✍️ Forrest’s writing for The Mindful Word journal. 05:42 😷 The pandemic was surrounded by fear and anxiety. 08:58 🙃 Writing a book in the middle of the pandemic: How we respond to the suffering is what matters. 10:38 📖 Book: COVID-19 & Humanity’s Spiritual Awakening is about all the different ways of spiritually reassessing and awaking. 13:36 🌱 COVID brought out fear of death but also a reconnecting with nature. 15:58 🧘 Importance of daily meditation practice and prayer. 17:28 🤒 Sandee’s book is about hum...