Want to create an interactive transcript for this episode?
Podcast: The Trail Life Podcast
Episode: Trail Running and Pain Awareness w/ Dr. Amy Novotny
Description: I am joined by Dr. Amy Novotny to discuss pain awareness for trail runners and how to manage it through breathing techniques while on the trails or in training.If you have any questions on the information in this episode, Dr. Amy will be offering up free 15 min consultations to our listeners. Connect with her at [email protected] and reference the Trail Life Podcast