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Podcast: Seize the Yay
Episode: Dr Elise Bialylew // World Happiness Day with the happiness doctor
Description: Today is International Happiness Day so the perfect opportunity to release a new episode looking a little deeper at seizing the yay. Iām so excited to have Dr Elise Bialylew as our guest for the occasion, a doctor and psychiatrist turned coach, meditation teacher and social entrepreneur AND founder of Mindful in May as well as author of The Happiness Plan. Just a few things on her plate and yet she juggles them so well! Having also considered everything from life as a jazz pianist to running a chocolate making business and from graphic design to documentary filmmaking al...