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Podcast: LifeBlood
Episode: How to Stop Hating Yourself with Dr. Blaise Aguirre
Description: LifeBlood: We talked about how to stop hating yourself, why so many young people struggle with self-loathing and how it can tragically lead to suicide, the reality that no one has ever been born hating themselves, how there’s hope for you if this is how you feel, and how to get started, with Dr. Blaise Aguirre, author, Assistant Professor of Psychiatry at Harvard, and childhood and adolescent psychiatrist.
Listen to learn to start increasing your level of happiness!
You can learn more about Blaise at IHateMyselfBook.com, Instagram, and X.
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