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Podcast: Shining With ADHD by The Childhood Collective
Episode: #199: Self-Care is Not Selfish! Small Shifts That Make a Big Difference
Description: SHINING WITH ADHD #199: Self-Care is Not Selfish! Small Shifts That Make a Big Difference The Childhood Collective5/28/2025SUMMARYIf youâve ever rolled your eyes at the phrase âdonât forget to take care of yourself,â this episode is for you. Weâre joined by Monica Packer from the About Progress podcast to talk about what self-care *really* looks like when you're raising neurodivergent kids. Monica helps us move beyond bubble baths and into daily practices that actually help us feel more grounded, connected, and calm. Whether youâre deep in survival...