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Podcast: Temple Beth Am Podcasts
Episode: Meditation and Mindfulness with Rabbi-Cantor Hilary Chorny
Description: Rabbi-Cantor Hilary Chorney offers up short bursts of meditation infused with imagery, wisdom, and the rhythms of our Jewish calendar, including selected verses from the Torah. Many of these meditations are performed in sitting positions; some standing. Simply find yourself a comfortable space and let Rabbi-Cantor Chorney's voice and direction guide you into a world of serenity and tranquility.