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Podcast: The Jay Ferruggia Show
Episode: #394: How to Boost Your Immune System, Dominate Your Days & Live Your Dream Life
Description: I was a sickly kid. Couldn't go longer than 6 weeks without coming down with something and missing a few days of school. That lasted until my early 30's. It was then that I decided to do a decade-long-deep-dive on learning everything possible about bulletproofing your immune system. I couldn't take being sick anymore. I wanted to be in full control of my immune system and finally experience true, radiant health. In this episode I'm sharing all of that… and how, like a big dummy, I completely ignored those strategies on a recent 4 day bender that ende...