Want to create an interactive transcript for this episode?
Podcast: Designed for the Creative Mind™
Episode: 52. How Exercise Impacts your Business with Stephany Acosta
Description: Do you get overwhelmed thinking about all of the things you need to do to get healthy? So much so that you feel like giving up? Don't overcomplicate it. My next guest is Stephany Acosta, personal trainer and founder of Elevate Fitness in Dallas, Texas. In this episode, we chat about how your physical health also impacts your business health and a few simple steps you can take now to get back on track. Stephany has certifications in Biomechanics, Functional Fitness Training, Dietary Guidance, and Master Fitness Training. Being in the in...