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Podcast: Going There with Dr. Mike
Episode: Mindful Rewind: Kenzie
Description: On this archival episode of Going There with Dr. Mike, singer and actor Mackenzie Ziegler, otherwise known as Kenzie, opens up about her personal mental health journey. Listen to Kenzie talk about the importance of managing relationships and the trap of people-pleasing.Kenzie dives into how growing up in the spotlight ultimately informed the ways she began to understand her mental health. The artist discusses putting such experiences and emotions into her art before dissecting behavioral patterns she's recognized in herself she believes inhibits self-care, like overly people-pleasing.In particular, she reveals how addressing her s...