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Podcast: The Best Podcast
Episode: Episode 892: Starting the Day
Description: Today’s podcast digs into a small change I’ve made in recent months that has had some significant consequences, but not in the most positive way. This change led me to see how the timing of my phone use can make a big difference in how my mind operates throughout the day, which I think you will appreciate hearing. As always, thank you for listening. Much Love ❤️ and please take care.