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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 109. Aisha Praught Leer: Remember to have fun!
Description: Aisha Praught Leer is a mid distance runner and Olympian representing Team Boss as well as Jamaica, living in Boulder, Colorado.
In this episode, we talked about:
-“Success isn’t finite”
-the team model in running
-Team Boss
-what running means to her
-balance
-the importance of fun
-balancing competition and friendship
-what success means to her
-her Olympic experience
-margaritas
-what she’s most proud of
-intrinsic/extrinsic motivati...