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Podcast: THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Episode: Scarcity Excuses: The “Now or Never” Nonsense Tour
Description: Have you ever thought, “I better eat this now—it’s my only chance”?
Or, “I can’t throw that away. That would be wasteful.”
Or maybe, “This is vacation food. It doesn’t count.”
Welcome back to our 6 part series on excuses called Excuses Exposed. Today we’re talking about Scarcity excuses. Scarcity excuses love to sound noble. Practical. Even generous. But underneath all that helpful-sounding logic is fear. Fear of missing out. Fear of being wasteful. Fear that if you don’t eat it now, you’ll never get the chance again. Scarcity thinking doesn’t just affec...