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Podcast: Introverted Entrepreneur: The Inner Work of Leadership
Episode: #648: The Biology of Codependency: How Hormones Hijack Your Relationships
Description: You keep rescuing, overgiving, and staying too long.You know itâs not healthyâbut it feels impossible to stop. Why?Because your brain isnât the only thing involvedâyour body is.In this episode, we explore how hormones like oxytocin and dopamine keep you biologically tied to toxic or imbalanced relationshipsâand how codependency is less about personality and more about survival wiring.Youâll learn how to reset your bodyâs âlove loopâ and build safe, stable connections that donât cost your identity.đ Mastering the Art of Saying No...