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Podcast: The Chalene Show | Diet, Fitness & Life Balance
Episode: The Rise of “SkinnyTok” and the Return of Dangerous Diet Culture
Description: You’ve seen it on your feed. Size 0 is trending again. Ozempic is the new green juice. And TikTok’s “wellness” content? It’s looking a lot like 2003 diet culture with a Gen Z filter. In this episode, Chalene Johnson is breaking down the rise of “SkinnyTok,” the quiet (but aggressive) comeback of thin worship, and how it’s messing with our heads—especially if you’re a midlife woman trying to love your body and feel strong again. We’ll talk about: • Why these trends are not new—and why they’re so dangerous • What’...