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Podcast: Athletes Authority ON AIR
Episode: Athletes Authority ON AIR | Ep. 190 "Methods We've Pinched, Tweaked, and Made Our Own"
Description: In this episode Lachlan and Alex reunite for an unfiltered dive into the coaching methods they've pinched, tweaked and refined over the years. They explore how a solid framework allows endless flexibility in applying both borrowed and homegrown methods. The duo unpacks key principles behind their approach, real-world coaching hacks, lessons from international soccer, and the art of adapting within unpredictable training environments. Whether you're a coach or a curious athlete, this episode is packed with actionable insights and candid wisdom.See omnystudio.com/listener for privacy information.