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Podcast: The Mohua Show
Episode: Periods, Menopause, and Myths:The Women’s Health Talk We All Deserve Ft. Dr. Nighat Arif | Ep 237
Description: In this powerful and eye-opening episode, Dr. Nighat Arif, GP, women’s health expert, and author of The Knowledge: Your Guide to Female Health, takes us on a journey through the often-overlooked landscape of women’s health. With warmth and clarity, she unpacks the biological changes women experience throughout their lives and calls out the cultural taboos that too often silence these essential conversations. From navigating the challenges of menopause to understanding why cervical cancer screenings are non-negotiable, Dr. Arif offers practical advice. She also shines a light on the long-term impact of lifestyle choices and the urgent need for...