Want to create an interactive transcript for this episode?
Podcast: The Exam Room by the Physicians Committee
Episode: How Much Should You Weigh? Dr. Neal Barnard's Metabolism Masterclass
Description: What is your ideal body weight—and does it really change with age? Your most Googled health questions answered: - How much should I weigh for my height and age? - Is it natural to gain weight as I get older? - What's the best diet for weight loss? Dr. Neal Barnard and Chuck Carroll dive into the science of metabolism, hormonal shifts, insulin resistance, and how a low-fat plant-based diet can help you maintain or even lose weight—at any age. The show includes acti...