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Podcast: Golden Hour Drip with Logan Lee Miller
Episode: Body Confidence with Jade Matthews | healthful habits, personal mindset, + training/nutrition discipline
Description: Episode 115: Body Confidence isn't easy and with the overwhelming number of opinions on the internet, magazines, and tv; we can become paralyzed by the choices! Today's Guest is Jade Matthews. Not only is she kind and super personable, Jade is a Certified Personal Trainer and Online Fitness & Strength Coach for women, helping them build a body of their dreams with the confidence to match. Check her socials out down below. JADE FB: https://www.facebook.com/jade.matthews.3785373JADE IG:Â https://www.instagram.com/jadematthewscoachingJADE Linkdin: https://www.linkedin.com/in/jadematthews174___________________________________________________________________________________