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Podcast: Macroaggressions
Episode: #547: Unleashing Your Inner Athlete | James Jankiewicz
Description: The founder of Inner Athlete Training, James Jankowicz, stops by to discuss how the approach to physically training our bodies has more to do with our attitude and mental clarity than most people understand. As a marathon runner, personal trainer, and meditator, James explains the role of the mind in overcoming physical exhaustion and how it plays a crucial part in pushing past barriers.
Since our body and mind can never be separated, it pays to understand how the two work in a symbiotic relationship so that we can take ourselves to higher levels of consciousness, whether working...