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Podcast: The Sleep Whisperer Podcast
Episode: 011 - Your Dysfunctional Adrenal Rhythm & Poor Sleep
Description: This is a very special flipped episode of the Sleep Whisperer Podcast with special host, Dr Aarti Soorya, and Deepa in the guest seat for a change. Deepa is a Yoga therapist for over two decades and a Functional Nutritionist for five. She brings together her experience in therapeutic & transformational yoga and deep learning in nutrition based on the principles of functional medicine to her practice Phytothrive. The focus has been on merging together the deep science of the functional world with the deep symbolism of ancient wisdom. She has a masterful understanding of the...