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Podcast: The Sleep Whisperer Podcast
Episode: 009 - The Right Form of Yoga for Better Sleep With Claudia Saalmueller
Description: Claudia Saalmueller is a yoga and performing arts teacher. She studied at the Iwanson International School of Contemporary Dance and holds a master degree of theatre sciences and education from the Ludwig Maximilians University Munich. Although dancing has always played a major role in her life she was searching for something calming and relaxing for her body and her mind. She found it in her yoga and meditation practice. She became an RYT 500 with the American Yoga Alliance, after finishing her teacher training in Vinyasa Flow at Airyoga Munich and in Rishikesh, India. Claudia is also specialized in teaching...