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Podcast: The Sleep Whisperer Podcast
Episode: 007 - Hygiene Hypothesis, Microbiome, Dirt Cure & Sleep with Maya Shetreat
Description: Dr Maya Shetreat, M.D is a board certified neurologist, herbalist, urban farmer and author of The Dirt Cure which has been praised by The New York Times. She has been featured in the New York Times, The Telegraph, NPR, Sky News and The Dr. Oz Show. Dr. Maya is the founder of the Terrain Institute, where she teaches Terrain Medicine™, earth-based programs for transformational healing. She works and studies with several teachers of spiritual work and has worked and studied with indigenous communities, teachers and healers in the jungles and mountains of Ecuador.She is a lifelong student of ethn...