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Podcast: Elite Development Podcast
Episode: Episode 70: Pasco Valana {Build Up Your Off-Ice Bench}
Description: This week I have the pleasure of chatting with Pasco Valana, the founder of Elite Goalies Inc. and author of "Building Elite Level Goaltenders". In this talk, Pasco breaks down how he created the systems that he has developed with Elite Goalies Inc. I loved learning about this because his approach is centred around the ATHLETE over everything else. He has broken down the job of a goaltender, but takes those systems and those training principles and applies them to individuals. As he puts it in the interview "Every athlete is as different as every finger print" and this me...